Recipes

I started drinking Ka’Chava about 6 months ago, and I finally feel like I have had enough experience with the drink to write a review!

This chickpea, tomato, and arugula salad is the best salad I have EVER made! It’s fresh, creamy, and incredibly healthy. This salad is so light, refreshing, and perfect for summer snacking!

These 3 ingredient breakfast cookies are delicious! They are perfect for busy mornings or even a late night treat. All you need are oats, peanut butter, and bananas, and they are flourless, vegan, gluten-free, and oil-free.

These homemade vegan protein bars are no-bake, gluten-free, grain free, and sugar free! They are delicious, easy to make, and only take 10 minutes to prepare. This recipe makes 8 bars, but you can easily double or triple the recipe to make lots for the week or for your family.

This baked chocolate doughnut recipe has been one of the most requested recipes from the ‘gram. They are vegan, gluten-free, and sooo delicious!

This cucumber tomato salad is one of my favorites, and it’s perfect for the last few weeks of summer! It is easy to make in small or large amounts by simply increasing or decreasing the amount of each ingredient you add. Sometimes I just want it as a side dish for dinner, and other times I meal prep this salad for the entire week.

This shake is my favorite replacement for the chocolate and peanut butter combo, and it’s super healthy, too! Hemp seed powder and chia seeds are both sources of plant-based protein, and they help to keep me full until my next meal.

My diet is full of healthy and delicious meals that are super quick and easy to make! This grilled cheese sandwich is one of my (and my dad’s) favorites!

I actually made these by accident while attempting to make a carrot cake. What come out of the oven was warm, gooey, carrot cake pudding cups.

Every morning for the past two years, I have started my day off with apple cider vinegar, cayenne pepper, and lemon juice.